Видео с ютуба Stronger By Science

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

What Exercises Help With Squats?

Refeeds, Diet Breaks, Fructose, and Sodium (Episode 66)

Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)

What Are The Best Exercises to Build Muscle? (Science Explained)

How much do muscle growth and strength gains differ between people?

Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers (Episode 44)

Extreme Volumes, Extreme Gains? (Part 1) (Episode 127)

Существует ли мышечная гиперплазия? (Разбор с научной точки зрения)

Завтрак, глицин, мышечные узлы и триггерные точки (Эпизод 48)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program (Episode 27)

ПРОСТОЙ СПОСОБ НАБРАТЬ МЫШЦЫ (при участии доктора Брэда Шенфельда)

Protein & Kidney Function; Cholesterol & Training Adaptations (Episode 49)

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)

Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Combining ROMs for larger strength gains?